Oil Pulling with Coconut Oil: How-to and Benefits

Oil pulling, a practice that originated in India, is the act of swishing oils from plants in your mouth. The holistic practice is believed to help naturally whiten teeth, kill harmful bacteria in the mouth, reduce bad breath, prevent cavities, and reduce gum inflammation. It’s also said that oil pulling can help with overall health … Continue reading Oil Pulling with Coconut Oil: How-to and Benefits