MODERN BEAUTY AND MIMOSAS

A Beauty and Health Blog by Alexandria Cannito

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Health

3 Sweet and Simple Summer Mocktails

June 19, 2020 / Alexandria Cannito / Leave a comment

Mocktails are a great alternative drink because they're refreshing and don't leave you with a hangover the next day. As I've shared before, kombucha is full of health benefits, like aiding in digestion, strengthening the immune system, and keeping your gut healthy with probiotics. I have found ginger kombucha to be a great base for … Continue reading 3 Sweet and Simple Summer Mocktails

Benefits of Drinking Tea

June 16, 2020 / Alexandria Cannito / Leave a comment

I have never liked the taste of artificially flavored water. In turn, I have never really cared for tea. Iced, hot, you name it... I wouldn't drink it. The taste of coffee is also one that I can't stomach, so water has always been my go-to morning drink of choice. However, tea is full of … Continue reading Benefits of Drinking Tea

How to Meal Prep

June 12, 2020 / Alexandria Cannito / Leave a comment

Meal prepping was a foreign concept to me up until about two years ago. Honestly, the idea of cooking food for the whole week seemed really overwhelming, especially since cooking isn't my specialty. I also was unsure of what to cook and doubted the ability to stick to a meal prep plan. Luckily, the internet … Continue reading How to Meal Prep

Healthy Chocolate Bark

June 11, 2020 / Alexandria Cannito / Leave a comment

As I've mentioned before, I have a sweet tooth that can get the best of me sometimes. Chocolate is a serious weakness! While snacking on fruit is a healthy alternative to curbing those sweet cravings, sometimes you just have to eat some chocolate. With that said, this chocolate bark recipe is not only easy to … Continue reading Healthy Chocolate Bark

Ways to Drink More Water

June 4, 2020 / Alexandria Cannito / Leave a comment

Did you know that up to 60% of the adult human body is made up of water? Considering that's more than half, I think it's safe to say that it's important we drink a lot of water throughout the day. There are several reasons why drinking water is so beneficial. To name a few, water … Continue reading Ways to Drink More Water

Spring Time Salad

June 3, 2020 / Alexandria Cannito / Leave a comment

As I've mentioned before, cooking is not my strong suit. That is one reason why I love making salads! Not only are they simple to assemble, but they taste great. Did I mention you can add nearly any topping to a bed of lettuce? Today on the blog, I'm sharing one of my favorite salad … Continue reading Spring Time Salad

Healthy Fruit Platter

May 29, 2020 / Alexandria Cannito / Leave a comment

I have a sweet tooth that can get out of control, especially during my menstrual phase. Seriously, I purposefully keep sweets and sugary treats out of my house because otherwise I will eat them all. Luckily, fruit has a sweet taste and is good for you! This fruit platter is not only incredibly easy to … Continue reading Healthy Fruit Platter

Healthy and Easy Snacks

May 21, 2020 / Alexandria Cannito / Leave a comment

It can be so easy to get burnt out on eating the same foods and meals day after day. I have been known to eat the same snacks so often that I have to go months before even considering eating them again. As I continue to learn about the power that food has on our … Continue reading Healthy and Easy Snacks

Chicken Stir-Fry Recipe

May 15, 2020 / Alexandria Cannito / Leave a comment

I have always been active and eaten relatively healthy. However, in October 2018, I decided to get really serious about health and wellness. This is what kick-started my journey into learning more about my feminine, and overall, health. Excited to try something new, I decided meal prepping would be the easiest way to stick to … Continue reading Chicken Stir-Fry Recipe

Refreshing Poke Bowl

May 1, 2020 / Alexandria Cannito / Leave a comment

One of the toughest parts of quarantine has been the inability to eat out at restaurants. I especially miss getting sushi. Ordering sushi to-go just isn't quite the same. In the spirit of eating for my cycle, I learned that many of the ingredients I love in sushi are fitting for the menstrual phase. So, … Continue reading Refreshing Poke Bowl

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Hi, I’m Alex! Welcome to my blog where I’m learning and sharing information about all things health and modern beauty.

Alexandria Cannito

Alexandria Cannito

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